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SHRED.SAFE

Mountain bike safety
for riders with diabetes.

Pre-ride glucose check. Per-trail fuel strategy. A&E distance and mobile-signal grading on 43 UK venues. An emergency buddy card your mate can actually use under pressure.

Start Ride Mode Open Trail Intel

43 UK Venues

A&E distance, mobile signal and route data for every one.

Per-trail Fuel Plan

Specific carbs and timings for every named run.

Buddy Guide

Paramedic-informed steps your riding mate can follow.

Works Offline

Full PWA. Trail data cached. No signal needed.

Built by Don, a Type 2 diabetic mountain biker in North Wales, because guessing wasn’t good enough. Buddy guide reviewed by a serving UK paramedic. Read the story → · Built responsibly →

Explore

Trail Directory

Featured venues. Open the full directory for detailed route/run intelligence.

View all trails
Featured venue
Wales · Bike Park

Hafod Trails

Llansawel, Carmarthenshire · SA19 7PH

Uplift-assisted progression park near Brechfa Forest. The only venue in the app with every run GPX-mapped, with real descent, length and a gradient profile on all nine trails.

GreenBlueRedBlack
9 runs · GPX mappedPatchy signal
Explore Hafod →
Your 10% rider perk →Visit Hafod Trails ↗
Plan your ride
Free for everyone, every ride
01

Ride Mode

The guided pre-ride flow. Glucose, trend, trail risk, fuel and buddy awareness in one structured check before you drop in.

Start ride check →
02

Trail Directory

43 UK venues, 134 named routes. A&E distance, mobile signal grading, route data and diabetes-aware safety notes for every one.

Browse venues →

Ride Fuel

Weight-based, medication-aware fuelling estimates across ride phases.

Premium

Pack My Ride

Diabetes-aware kit list built from route, duration and weather.

GPX Safety Overlay

Drop your Strava or Garmin GPX for a per-mile risk read on signal, climbs and remoteness.

Premium
Safety
For when it matters most
Emergency

Buddy Guide

Step-by-step for whoever is with you. Spotting a hypo, what to do, when to call 999.

 Before you ride

Ride Note

Build a quick note for your riding mate. Your name, contact, fast carbs location and signs to watch for.

Emergency Card

Diabetes-aware card for paramedics and bystanders.

Premium

Hypo Risk

Live weather at your venue scored against your recent ride history.

Premium

Foot Care

Pre-ride checks, issue logs and gear guidance. Neuropathy-aware, free forever.

Recovery Check

Post-ride recheck plan for hard rides and long drives home.

Ride Pattern Tracker

Log BG before and after every ride and see when you drop, how fast, which trails hit hardest.

Premium
Open Safety hub →
£4.99 one-time · Lifetime access

What you get with Premium.

Free tools cover the safety basics. Premium adds the personalised, data-driven layer that turns SHRED.SAFE into your ride brain.

Personalised

Premium Ride Fuel

Weight-based, medication-aware carb estimates across pre, during and post-ride phases. A structured fuelling plan tailored to your ride profile, body weight and medication context.

 Live data

Hypo Risk Awareness

Live weather at your venue, factored against your last 30 days of ride history, to score today’s risk before you load the van.

 Exclusive

Ride Pattern Tracker

Log BG before and after every ride. SHRED.SAFE surfaces your patterns — when you drop, how fast, which trail types hit hardest.

 All trails

Full Glucose Timelines

Every trail unlocks its complete stop-by-stop glucose plan. Not just the first two checkpoints.

 Printable

Emergency Card Generator

Personalised emergency card with your name, meds, A&E and step-by-step buddy instructions. Screenshot it. Send it.

 Premium

GPX Safety Overlay

Drop your Strava or Garmin GPX. Get a per-mile risk overlay accounting for signal blackspots, climbs and remoteness.
See Premium · £4.99 One payment. No subscription. Foot care stays free forever.